Start Moving and Start Healing

Our bodies were made to move and within our movement we find a deeper connection to our bodies and healing.

As children, most of us didn’t need to be encouraged to play on a regular basis, freely and openly, in whatever way or game we chose. A few of us may have retained or regained our ability keep active, but by the time we reach adulthood, many of us have slowed down or stopped “playing” altogether.

We may have hang-ups about our bodies, fear of being judged or maybe the parts don’t move like they used to. In many cases, we may simply have fallen out of the habit for so long that we don’t even realize we never move enough anymore. Whatever your situation, there’s no time like right now to rediscover the healing pleasure of moving your body . . .  to music, or in a group activity sport or low impact things like the slow, deliberate movements of ballet, yoga or tai chi, which utilize balance to stretch tone muscles and other skeletal parts.

If you haven’t moved like this in a while, find some time alone to do so and treat yourself to improving your overall health and a better feeling body. Don’t worry about what you look like. Trust us – it won’t be long before your body remembers how much it loves to move. Use music and feel the how your soul, and the vibrations begin healing your body.  If you feel awkward, remember that every culture since time immemorial has celebrated life and the body with movement like dancing. Your personal movement sessions may be all you need to start down the path to a better, more healthy and pain free you.

And remember that if movement is difficult and painful, come visit us at Conyers Family Chiropractic Center.  You can count on us to help you start a path to more movement and greatly improved health, with less pain

 

Discover a whole new kind of care
and a whole new kind of caring!

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