Is Your Cell Phone Causing Pain?

Your smartphone can be a real pain in the neck.  Here’s why and what you should do about it. Chances are you’re reading this while leaning over a table or slumped back in a chair. Your head is tilted forward; your shoulders are curved.If you’re on a mobile device, your arms are bent by your side and your back hunch is even more profound. The position you’re in is probably causing you pain, whether you’re aware of it yet or not. Don’t worry, physical therapists have a diagnosis for the headaches, neck cricks and...

read more